Group Therapy

Service Description

Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Therapists say, in fact, that group members are almost always surprised by how rewarding the group experience can be. Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way.